Change Begins Within

The David Lynch Foundation helps to prevent and eradicate the all-pervasive epidemic of trauma and toxic stress among at-risk populations through promoting widespread implementation of the evidence-based Transcendental Meditation programme in order to improve their health, cognitive capabilities, and performance in life.

Since opening its doors in 2005, the David Lynch Foundation, has helped to bring the stress-reducing Transcendental Meditation technique to more than 500,000 children and adults around the world. It focusses its efforts on underserved inner-city students; veterans with PTSD and their families; and women and children who are survivors of violence and abuse.

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